Weigh In record (no journal entry) for 27 April 2024
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123.2 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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439 kcal
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Fat: 16.51g | Prot: 21.16g | Carb: 48.47g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Zarte Scheiben, Korn Mühle Paderborner Landbrot. Dinner: Putenschnitzel, Gut & Günstig Backofen Kroketten, Homann Zigeunersauce. more...
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losing 3.1 lb a week
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Frau268's weight history
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