Weigh In record (no journal entry) for 27 April 2024
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194.0 lb
Lost so far: 44.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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2588 kcal
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Fat: 104.10g | Prot: 123.50g | Carb: 288.17g.
Breakfast: Biedronka Bułka Paryska, Jajko. Lunch: Mlekovita Masło Klarowane, Pilos Jogurtos Typu Greckiego, Ziemniaki (Miąższ, z Solą, Gotowane), Sokołów Mięso Wołowe Mielone, Sokołów Mielonka Wieprzowa. Dinner: Makaron Tortellini z Nadzieniem Serowym. Snacks/Other: Banan, La Molisana Makaron. more...
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gaining 3.5 lb a week
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tomasz fernandez III's weight history
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