Weigh In record (no journal entry) for 26 April 2024
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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492 kcal
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Fat: 8.17g | Prot: 24.82g | Carb: 71.82g.
Breakfast: Egg White, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Cathys King Arthur White Bread 14 oz Standard, Red Gold Diced Tomatoes, S&W Yellow Eye Beans Heirloom Series. Snacks/Other: Lowfat Tortilla Corn Chips. more...
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steady weight
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ceciofal's weight history
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