Weigh In record (no journal entry) for 06 August 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2013:
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716 kcal
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Fat: 20.47g | Prot: 35.45g | Carb: 98.77g.
Lunch: Grimmway Farms Baby Carrots, Post Grape-Nuts Cereal, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Strawberries, Mangos. more...
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1869 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 30 minutes, Desk Work - 7 hours, Standing - 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 7 hours and 45 minutes, Resting - 7 hours and 30 minutes. more...
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