Weigh In record (no journal entry) for 26 April 2024
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267.6 lb
Lost so far: 13.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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3385 kcal
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Fat: 140.71g | Prot: 117.32g | Carb: 299.63g.
Breakfast: Komkommer (met Schil), Wasa Sesam, Hela Curry Kruiden Ketchup Original, Gekookt Ei, Jumbo Brie. Lunch: Cherrytomaten, Jumbo Groene Pesto, Galbani Mozzarella, AH Pistolet Bruin. Dinner: AH Artisjokharten, Milbona Geraspte Kaas Jong Belegen 30+, Maïs, AH Rucola, Cherrytomaten, Ei, Rode Paprika, Champignons, AH Mozzarella, AH Pizzadeeg met Potje Tomatensaus. Snacks/Other: Campina Halfvolle Melk, Ben & Jerry's Cookie Dough, AH Mini Crodot, Santa Maria Green Jalapeño, AH Tortilla Chips Nacho Cheese, AH Rode Uien, Melkan Zure Room, Aldi Vegetarisch Gehakt, AH Tacosaus Mild, Country Cow Smeltkaas met Cheddar, Gin, Wodka, Sondey Haver Biscuit. more...
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losing 0.9 lb a week
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