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Pizza and Pork Chops
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229.2 lb
Lost so far: 12.0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2024:
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1806 kcal
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Fat: 70.73g | Prot: 137.88g | Carb: 82.64g.
Breakfast: Scrambled Egg, Skinless Chicken Breast, Hormel Black Label Fully Cooked Original Bacon, Cooked Egg White, Gatorade Zero Glacier Freeze (20 oz). Lunch: Glory Foods Simply Seasoned Mixed Greens, Del Monte Whole Green Beans (Canned), Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Sweet Peas, 365 Sundried Tomatoes. Dinner: Cooked Egg White, Kroger Sliced Canadian Bacon, Anheuser-Busch Budweiser Select 55 Premium Light Beer. Snacks/Other: Dannon Light and Fit Zero Sugar Vanilla, Wonderful Roasted, Salted & Shelled Pistachios. more...
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3473 kcal
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Activities & Exercise:
Mowing Lawn - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Driving - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 50 minutes. more...
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gaining 14.0 lb a week
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