khensp64's Journal, 26 April 2024

132.6 lb Lost so far: 31.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 84.63g | Prot: 102.13g | Carb: 187.95g.   Breakfast: Bacon, Kraft American Cheese Slice, EarthGrains 35 Calorie Wheat Bread, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Green String Beans, Kirkland Signature Cooked Tail off Shrimp, Marketside Sante Fe Style Salad with Chicken. Dinner: Taco Bell Nachos Bellgrande - Beef, Taco Bell Chalupa Supreme - Chicken, Taco Bell Nacho Cheese Doritos Locos Taco. Snacks/Other: Reese's White Peanut Butter Cups Thins, Keebler Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers, Utz Mini Halloween Pretzels, Fruit Salad (without Citrus Fruits). more...

1702 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...