| April 2024 |
| Wed 24th: |
1504 *
|
100%
|
fat: 78.66g |
| |
protein: 51.15g |
| |
carbs: 168.70g |
|
-
|
-
|
| Tue 23rd: |
995 *
|
66%
|
fat: 47.69g |
| |
protein: 24.02g |
| |
carbs: 124.13g |
|
1808*
|
 813
|
| Mon 22nd: |
1327 *
|
88%
|
fat: 70.80g |
| |
protein: 58.44g |
| |
carbs: 120.49g |
|
1911*
|
584
|
| Sun 21st: |
1901 *
|
127%
|
fat: 81.06g |
| |
protein: 111.11g |
| |
carbs: 179.78g |
|
-
|
-
|
| Sat 20th: |
2552 *
|
170%
|
fat: 142.77g |
| |
protein: 106.04g |
| |
carbs: 200.22g |
|
1692*
|
 860
|
| Fri 19th: |
1288 *
|
86%
|
fat: 70.11g |
| |
protein: 45.94g |
| |
carbs: 142.03g |
|
1694*
|
406
|
| Thu 18th: |
1285 *
|
86%
|
fat: 52.52g |
| |
protein: 88.09g |
| |
carbs: 127.93g |
|
1705*
|
420
|
| Wed 17th: |
1284 *
|
86%
|
fat: 51.58g |
| |
protein: 61.12g |
| |
carbs: 157.72g |
|
1715*
|
431
|
| Tue 16th: |
1080 *
|
72%
|
fat: 61.16g |
| |
protein: 57.38g |
| |
carbs: 91.32g |
|
1683*
|
603
|
| Mon 15th: |
934 *
|
62%
|
fat: 42.54g |
| |
protein: 52.12g |
| |
carbs: 97.65g |
|
-
|
-
|
| Sun 14th: |
546 *
|
36%
|
fat: 33.59g |
| |
protein: 29.72g |
| |
carbs: 29.38g |
|
-
|
-
|
| Sat 13th: |
1654 *
|
110%
|
fat: 92.51g |
| |
protein: 46.72g |
| |
carbs: 163.21g |
|
1911*
|
257
|
| Fri 12th: |
1513 *
|
101%
|
fat: 83.07g |
| |
protein: 51.15g |
| |
carbs: 144.36g |
|
1560*
|
47
|
| Thu 11th: |
1051 *
|
70%
|
fat: 42.51g |
| |
protein: 49.33g |
| |
carbs: 125.17g |
|
-
|
-
|
| Wed 10th: |
1267 *
|
84%
|
fat: 61.53g |
| |
protein: 64.49g |
| |
carbs: 126.95g |
|
1723*
|
456
|
| Tue 9th: |
1151 *
|
77%
|
fat: 60.15g |
| |
protein: 49.33g |
| |
carbs: 107.32g |
|
1765*
|
614
|
| Mon 8th: |
1488 *
|
99%
|
fat: 86.45g |
| |
protein: 76.74g |
| |
carbs: 107.62g |
|
1809*
|
321
|
| Sun 7th: |
1486 *
|
99%
|
fat: 58.80g |
| |
protein: 65.15g |
| |
carbs: 185.30g |
|
1735*
|
249
|
| Sat 6th: |
1916 *
|
128%
|
fat: 105.75g |
| |
protein: 78.31g |
| |
carbs: 169.09g |
|
-
|
-
|
| Fri 5th: |
1178 *
|
79%
|
fat: 43.71g |
| |
protein: 73.28g |
| |
carbs: 135.40g |
|
1864*
|
686
|
