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130/83
122/79
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244.0 lb
Lost so far: 75.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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968 kcal
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Fat: 44.48g | Prot: 45.30g | Carb: 106.61g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Beef Vegetable Soup with Saltine Crackers, Saltine Crackers. Dinner: Young Green Onions, Portabella Mushrooms, Extra Virgin Olive Oil, Fried Egg without Fat. Snacks/Other: Smart Pop! 100 Calorie Mini Bag. more...
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steady weight
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ts1952's weight history
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