Weigh In record (no journal entry) for 26 April 2024
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112.0 lb
Lost so far: 3.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1279 kcal
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Fat: 43.34g | Prot: 113.31g | Carb: 110.09g.
Breakfast: Сладуница Тирамиссо, Вареное Яйцо, Deluxe Salami Herzhaft und Kräftig, Leerdammer Leger, Naturgut Bio Haferflocken Kleinblatt. Lunch: Кабачковая Икра, Куриное Филе Жареное без Масла, Гречка Отварная. Dinner: Sieber Kochschinken, Цветная капуста с яйцом. Snacks/Other: REWE Beste Wahl High Protein Pudding Haselnuss, Snack A Jacks Reiswaffel. more...
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losing 2.3 lb a week
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