Weigh In record (no journal entry) for 26 April 2024
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183.6 lb
Lost so far: 14.6 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1874 kcal
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Fat: 98.43g | Prot: 61.52g | Carb: 185.98g.
Breakfast: Tarczyński Paluszki Drobiowe, Szprot Wędzony, Hochland Kanapkowy Śmietankowy, Chleb, Storck Toffifee, Wawel Czekolada Tiki Taki, Masło Orzechowe, Chleb. Lunch: Storck Toffifee, Tarczyński Kabanosy. Dinner: Placki Ziemniaczane. Snacks/Other: Tyskie Piwo Bezalkoholowe, Chipsy, Marchewki. more...
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losing 1.5 lb a week
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