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Yeah…. Holding on…
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148.0 lb
Lost so far: 0.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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1401 kcal
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Fat: 84.05g | Prot: 58.96g | Carb: 116.26g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Wonderful Pistachios (Package), Planters Honey Roasted Peanuts (1.75 oz), Coffee with Cream. Dinner: Manischewitz Matzos, Garden Lites Mushroom & 3 Cheese Egg White Frittata, Outer Aisle Cauliflower Sandwich Thins, Sweet Red Peppers, Double Diamond Farms Mini Cucumbers. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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1581 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Apple Health - 23 hours. more...
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steady weight
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