Weigh In record (no journal entry) for 25 April 2024
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154.1 lb
Lost so far: 114.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1788 kcal
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Fat: 58.68g | Prot: 153.21g | Carb: 153.63g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: Kronfågel Kyckling, Rydbergs Green Goddess, Uncle Bens Basmati. Dinner: BOB Svart Vinbärsgelé , Larsa Grekisk Yoghurt 0%, ICA Basic Potatis, Coop Fläskkarré. Snacks/Other: Bonjour Kanelbulle. more...
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losing 6.2 lb a week
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