Psychicsuz's Journal, 24 April 2024

156.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 42.78g | Prot: 78.44g | Carb: 131.50g.   Breakfast: Coffee, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Kiwi Fruit, Cherry Tomatoes, Sainsbury's Butter Beans, Olive Oil , Aldi German Salami . Dinner: Hoisin Sauce , Tesco Chicken Breast Fillets (130g), Noodles, Tesco Vegetable & Beansprout Stir Fry. Snacks/Other: Coffee with Milk, Beetroot, Aldi Sour Cream & Onion Lentil Curls, Coffee with Milk, Tesco Bramley Apple Turnover, Raisins (Seedless). more...

2351 kcal

Activities & Exercise: Fitbit - 24 hours. more...