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Tiny drop 🎉🎉🎉🎉🎉🥳🥳🥳🥳🥳🥳💪
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173.3 lb
Lost so far: 14.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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794 kcal
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Fat: 26.94g | Prot: 31.18g | Carb: 102.62g.
Dinner: Sainsbury's Melba Toast, Borek, Lidl Butter Beans in Tomato Sauce, Lamb Roast (Lean Only Eaten), Basmati Rice (Cooked). Snacks/Other: Warburtons Crumpet, Black Olives, Cucumber (with Peel) , Tomatoes, Everyday Essentials Mozzarella . more...
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losing 3.1 lb a week
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Nadia Awni's weight history
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