Weigh In record (no journal entry) for 24 April 2024
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121.2 lb
Lost so far: 63.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1316 kcal
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Fat: 71.52g | Prot: 97.47g | Carb: 26.28g.
Breakfast: Organic Valley Organic Half & Half. Lunch: Butter , Filet Mignon, Kirkland Signature Eggs. Dinner: Olive Oil , Puravida Fire Roasted Vegetable Melange, Salmon. Snacks/Other: Chardonnay Wine. more...
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gaining 7.0 lb a week
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