Weigh In record (no journal entry) for 24 April 2024
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155.0 lb
Lost so far: 114.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1673 kcal
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Fat: 43.18g | Prot: 167.99g | Carb: 174.68g.
Lunch: Rydbergs Green Goddess, Uncle Bens Basmati, Kronfågel Kyckling. Dinner: Egg, Felix Dansk Rödkål, Kronfågel Stekt & Skivad Kyckling Classic. Snacks/Other: Risenta Müsli Tranbär & Krisp, Corny Dark Chocolate Cookies, Lindahls Kvarg Vanilj utan Tillsatt Socker, RisiFrutti Manna. more...
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losing 3.1 lb a week
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