Weigh In record (no journal entry) for 22 June 2015
|
217.4 lb
Lost so far: 1.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2015:
|
660 kcal
|
Fat: 31.70g | Prot: 37.44g | Carb: 54.77g.
Breakfast: Daisy Fat Free Sour Cream, Chorizo Egg Muffins, Strawberries, Cantaloupe Melons. Lunch: Kraft Fat Free Catalina Salad Dressing, Taco Salad. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlwqx's weight history
|