Darlene914's Journal, 23 April 2024

195.4 lb Lost so far: 57.4 lb.    Still to go: 45.4 lb.    Diet followed 100%.

---

1283 kcal

Fat: 97.75g | Prot: 53.88g | Carb: 40.54g.   Breakfast: Schneider's Hot Rod, Balderson Aged Cheddar Cheese, Decaffeinated Coffee (made From Ground). Lunch: A&W Restaurant Lettuce Wrapped Teen Burger. Dinner: Dairyland Whipping Cream, Exact Inulin Fibre, Avocado, Kirkland Signature Macadamia Nuts with Sea Salt, A&W Restaurant Lettuce Wrapped Teen Burger. Snacks/Other: Lindt 100% Cacao Orange. more...

2519 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 28 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...