Weigh In record (no journal entry) for 22 June 2015
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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837 kcal
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Fat: 25.84g | Prot: 51.11g | Carb: 102.75g.
Breakfast: Овсяная Каша на Воде, Кофе, Каждый День Цветочный Мед, Клубника, Вода. Lunch: Русское Море Горбуша Запеченная, Азбука Вкуса Овощное Рагу с Тыквой. Snacks/Other: Инмарко Max X-Pop. more...
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losing 12.3 lb a week
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