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16w5d
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186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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2277 kcal
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Fat: 78.81g | Prot: 88.26g | Carb: 320.62g.
Breakfast: Whole Foods Market Organic Cold Pressed Juice - Eye Opener. Lunch: Charoset. Dinner: Morton Salt, Egg, Lochshen Kugel, Real Appeal Tzimmes, Matzos, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) , Whole Foods Market Matzo Ball Soup, Charoset. Snacks/Other: Welch's 100% Grape Juice, Great Value Fruit Slices Candy. more...
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2535 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 minutes, Standing - 5 hours and 20 minutes, Resting - 10 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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