Weigh In record (no journal entry) for 22 April 2024
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125.7 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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216 kcal
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Fat: 9.57g | Prot: 11.61g | Carb: 21.30g.
Breakfast: Bolo de banana com chocolate, Bolo de banana com chocolate, Bolo de banana com chocolate. more...
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losing 1.7 lb a week
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samilaesamy's weight history
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