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😕
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113.3 lb
Lost so far: 2.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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1013 kcal
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Fat: 29.47g | Prot: 89.60g | Carb: 93.62g.
Breakfast: Perle D'or White Praline, Purland Kasseler Lachs, Grünländer Leicht, Naturgut Bio Haferflocken Kleinblatt. Lunch: Kühne Caesar Dressing, Eatlean Grated Cheese, Помидоры Черри, Saupiquet Thunfisch ohne Öl. Snacks/Other: Snack A Jacks Reiswaffel. more...
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gaining 2.3 lb a week
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