Weigh In record (no journal entry) for 18 August 2011
|
122.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 August 2011:
|
3094 kcal
|
Fat: 120.34g | Prot: 108.61g | Carb: 421.69g.
Breakfast: milk, dark chocolate, bacon, UDI'S GRANOLA BINGE NOOOO. Lunch: cinnamon, newton fruit thin, cabot greek lowfat, thin ham, green tea, Cinnamon, coffee. Dinner: popcorn, light lemonade, chips ahoy, peach, tomato, lettuce, breaded chicken. Snacks/Other: GREAT GRAINS, LIGHT ICE CREAM, CABOT GREEK YOGURT, WHOLE MILK, ORGANIC STRAWBERRY TOASTER PASTRY, ARRICOT SCONE SCONE, UDI'S GRANOLA BINGE I HATE YOU!!!!!!!!!!!!!!!!!!!!!!, Chips Ahoy! Original, Kornweckerl, light ice cream, polaner sugar free, fruit 2 day, apricot scone... dont eat this again!. more...
|
|
1639 kcal
|
Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Sitting - 5 hours, Standing - 3 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
not130's weight history
|