Alicornlady's Journal, 21 April 2024

238.2 lb Lost so far: 72.8 lb.    Still to go: 113.2 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 56.25g | Prot: 59.22g | Carb: 199.57g.   Breakfast: Oscar Mayer Lower Sodium Bacon, Quaker 100% Whole Grain Oatmeal, Albertsons Heavy Whipping Cream, Cinnamon, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Arby's Mozzarella Sticks - 4 Pieces, Hy-Vee White Slider Buns, Arby's Classic Roast Beef (No Bun). Dinner: Pictsweet Roasted Red Potatoes & Vegetables with Cracked Pepper Seasoning, Teriyaki sauce low sodium, Martinelli's Organic Apple Juice, Nature's Promise Boneless Skinless Chicken Thighs. Snacks/Other: I Can't Believe It's Not Butter! Original Soft Spread, Bunny Bread Sliced French Style Bread, Kroger Caramel Apple Dip, Mill-King Whole Milk, Gala Apples, Oreo Thins Extra Stuf. more...

2865 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...