Weigh In record (no journal entry) for 21 April 2024
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118.0 lb
Lost so far: 66.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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160 kcal
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Fat: 11.50g | Prot: 12.00g | Carb: 0.50g.
Breakfast: Kirkland Signature Eggs, Publix Half & Half. more...
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losing 21.0 lb a week
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shiner1959's weight history
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