Weigh In record (no journal entry) for 19 April 2024
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184.8 lb
Lost so far: 21.3 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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1161 kcal
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Fat: 39.53g | Prot: 85.87g | Carb: 125.07g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Ginger tea. Lunch: ONE Maple Glazed Doughnut, Apples, Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle), Bananas. Dinner: Thin Crust Cheese Pizza, Great Value Turkey Pepperoni, Great Value Bottled Water (Bottle), Black Olives. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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losing 15.4 lb a week
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 Comments
@MorticiaAdams finally! Thank you!
19 Apr 24 by member: oceanladyjulia
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