Weigh In record (no journal entry) for 19 April 2024
Diet Calendar Entries for 19 April 2024:
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1853 kcal
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Fat: 89.84g | Prot: 112.99g | Carb: 77.79g.
Breakfast: Cooked Egg White, Scrambled Egg, Hormel Black Label Fully Cooked Original Bacon, Gatorade Zero Glacier Freeze (20 oz). Lunch: 365 Sundried Tomatoes, Kroger Sliced Mushrooms, Del Monte Whole Green Beans (Canned), Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Sweet Peas. Dinner: Cooked Egg, Hormel Black Label Fully Cooked Bacon, Cooked Egg White, Anheuser-Busch Budweiser Select 55 Premium Light Beer. Snacks/Other: Blue Diamond Lightly Salted Almonds, Wonderful Roasted, Salted & Shelled Pistachios, Dannon Light and Fit Zero Sugar Vanilla. more...
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3072 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 5 hours, Driving - 3 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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