Weigh In record (no journal entry) for 19 June 2015
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161.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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468 kcal
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Fat: 2.79g | Prot: 27.70g | Carb: 95.78g.
Breakfast: Chobani Nonfat Blood Orange Greek Yogurt, Bananas, Milk (Nonfat), Kashi GOLEAN Original Cereal, 365 Everyday Value vitamin C fizzy drink mix, Fruit Salad. more...
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losing 0.0 lb a week
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ejcbelanger's weight history
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