DeniseTra's Journal, 31 October 2009

254.9 lb Lost so far: 45.1 lb.    Still to go: 119.9 lb.    Diet followed reasonably well.

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2514 kcal

Fat: 224.97g | Prot: 78.10g | Carb: 60.97g.   Breakfast: Pumpkin Flax Cookies, diet coke, ham, turkey. Lunch: butter, cauliflower. Dinner: broccoli, pork, JUST LIKE STUFFED BAKED POTATOES. Snacks/Other: water, Russell Stover Pecan Delights. more...

3363 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...