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zu viel Training 😳😩🤣
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123.7 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2024:
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455 kcal
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Fat: 22.23g | Prot: 35.46g | Carb: 25.52g.
Breakfast: Kaffee mit Milch. Dinner: Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. more...
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gaining 4.6 lb a week
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