Weigh In record (no journal entry) for 18 April 2024
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149.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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238 kcal
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Fat: 10.87g | Prot: 13.51g | Carb: 21.30g.
Breakfast: Sunpride Banana, Telur Rebus, Tong Tji Teh Hijau. more...
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gaining 0.1 lb a week
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gatiya's weight history
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