| April 2024 |
| Thu 18th: |
238 *
|
17%
|
fat: 10.87g |
| |
protein: 13.51g |
| |
carbs: 21.30g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
620 *
|
44%
|
fat: 22.96g |
| |
protein: 32.12g |
| |
carbs: 66.44g |
|
-
|
-
|
| November 2022 |
| May 2021 |
| Mon 31st: |
589 *
|
49%
|
fat: 19.45g |
| |
protein: 21.42g |
| |
carbs: 79.15g |
|
-
|
-
|
| Sat 29th: |
1223 *
|
102%
|
fat: 37.97g |
| |
protein: 55.20g |
| |
carbs: 171.04g |
|
-
|
-
|
| Fri 28th: |
1282 *
|
107%
|
fat: 54.33g |
| |
protein: 52.40g |
| |
carbs: 147.83g |
|
-
|
-
|
| Thu 27th: |
1012 *
|
84%
|
fat: 30.44g |
| |
protein: 35.68g |
| |
carbs: 146.01g |
|
-
|
-
|
| Wed 26th: |
1004 *
|
84%
|
fat: 29.96g |
| |
protein: 55.35g |
| |
carbs: 116.77g |
|
-
|
-
|
| Tue 25th: |
1517 *
|
126%
|
fat: 49.26g |
| |
protein: 75.31g |
| |
carbs: 195.02g |
|
-
|
-
|
| Mon 24th: |
1288 *
|
107%
|
fat: 53.67g |
| |
protein: 52.79g |
| |
carbs: 151.43g |
|
1613*
|
 325
|
| March 2021 |
| Mon 1st: |
271 *
|
23%
|
fat: 13.25g |
| |
protein: 5.56g |
| |
carbs: 35.02g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
351 *
|
29%
|
fat: 13.19g |
| |
protein: 8.29g |
| |
carbs: 52.20g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
1022 *
|
85%
|
fat: 39.40g |
| |
protein: 19.02g |
| |
carbs: 159.22g |
|
-
|
-
|
| Thu 10th: |
1429 *
|
119%
|
fat: 52.61g |
| |
protein: 51.59g |
| |
carbs: 197.16g |
|
-
|
-
|
| Wed 2nd: |
564 *
|
47%
|
fat: 5.87g |
| |
protein: 34.44g |
| |
carbs: 91.98g |
|
-
|
-
|
| Tue 1st: |
1079 *
|
90%
|
fat: 22.46g |
| |
protein: 55.08g |
| |
carbs: 162.75g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
1210 *
|
101%
|
fat: 39.95g |
| |
protein: 45.70g |
| |
carbs: 161.28g |
|
-
|
-
|
| Thu 26th: |
1139 *
|
95%
|
fat: 44.57g |
| |
protein: 39.97g |
| |
carbs: 157.89g |
|
-
|
-
|
| Wed 25th: |
727 *
|
61%
|
fat: 11.81g |
| |
protein: 47.00g |
| |
carbs: 112.66g |
|
-
|
-
|
| Tue 24th: |
570 *
|
48%
|
fat: 10.40g |
| |
protein: 22.02g |
| |
carbs: 99.92g |
|
-
|
-
|
