Weigh In record (no journal entry) for 17 April 2024
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207.8 lb
Lost so far: 10.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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1525 kcal
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Fat: 53.50g | Prot: 90.00g | Carb: 178.00g.
Breakfast: NutriSystem Cinnamon Bun (Package). Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, NutriSystem Chicken Mozzarella Melt. Dinner: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Green Giant Simply Steam Broccoli Florets, NutriSystem Chicken Parmesan. Snacks/Other: Fiorucci Hard Salami Panino, NutriSystem White Cheddar Popcorn, NutriSystem Chocolatey Pretzel Bar. more...
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gaining 7.7 lb a week
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