Weigh In record (no journal entry) for 17 April 2024
|
176.0 lb
Lost so far: 5.8 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2024:
|
2730 kcal
|
Fat: 143.00g | Prot: 39.00g | Carb: 351.00g.
Breakfast: Costco Chocolate Chip Cookie. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nazkhatoon's weight history
|