HerStrawberri's Journal, 18 August 2011

Weigh In record (no journal entry) for 18 August 2011
312.0 lb Lost so far: 63.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2011:
1242 kcal Fat: 82.44g | Prot: 83.31g | Carb: 33.10g.   Breakfast: IMPRL DELIGHT QTRS, Egg, Turkey Sausage Patties. Lunch: Mayonnaise, sentry 90% lean hammy. Dinner: gyro meat, sour cream, french fries. Snacks/Other: Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
3447 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 5.6 lb a week



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