HerStrawberri's Journal, 18 August 2011

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Weigh In record (no journal entry) for 18 August 2011

312.0 lb Lost so far: 63.0 lb. Still to go: 127.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2011:

1242 kcal

Fat: 82.44g | Prot: 83.31g | Carb: 33.10g. Breakfast: Turkey Sausage Patties, Egg, IMPRL DELIGHT QTRS. Lunch: sentry 90% lean hammy, Mayonnaise. Dinner: french fries, sour cream, gyro meat. Snacks/Other: Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...

3447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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HerStrawberri's Journal, 18 August 2011

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