Weigh In record (no journal entry) for 18 June 2015
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187.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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823 kcal
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Fat: 43.39g | Prot: 66.32g | Carb: 61.54g.
Breakfast: Kraft Jalapeño String Cheese, Grape Tomatoes, Scrambled Egg (Whole, Cooked), Melaleuca FiberWise Harvest Peach. Lunch: Roasted Broiled or Baked Chicken Thigh, Green Giant Fresh Green Beans. Dinner: Melaleuca FiberWise Harvest Peach, HEB Greek Plain Yogurt, Eggland's Best Hard Cooked Peeled Eggs. more...
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steady weight
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cooking chic's weight history
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