Psychicsuz's Journal, 16 April 2024

155.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 48.85g | Prot: 86.30g | Carb: 169.52g.   Breakfast: Maple Syrup, Milbona Greek Yogurt, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk, Passion Fruit. Lunch: Lidl Wrap, Yellow Sweet Peppers , Batts Real Mayonnaise , Mayonnaise , Co-Op BBQ Chicken Slices. Dinner: Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Anchor Butter, Vegetable Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: Tangerine, Coffee with Milk, Raisins (Seedless), Deluxe Stem Ginger All Butter Cookies, Tea with Milk, Aldi Sour Cream & Onion Lentil Curls. more...

1888 kcal

Activities & Exercise: Fitbit - 24 hours. more...