Weigh In record (no journal entry) for 16 April 2024
|
92.8 lb
Lost so far: 2.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2024:
|
1095 kcal
|
Fat: 100.87g | Prot: 41.52g | Carb: 4.90g.
Breakfast: Мираторг Рёбрышки Свиные, Котлета Свиная, Чеснок, Наша Птичка Бедро Куриное, Яичный Желток, ВкусВилл Масло Подсолнечное Нерафинированное. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DPN15K's weight history
|