GuyBratton's Journal, 18 June 2015

254.2 lb Lost so far: 22.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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2266 kcal

Fat: 109.02g | Prot: 89.85g | Carb: 226.82g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Whole Milk. Lunch: Original Gourmet Double Chocolate Chip Cookie, Denny's Meatloaf with Gravy, Betty Crocker Cheesy Scalloped Potatoes, Green Giant Green Beans & Almonds. Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken Tacos. Snacks/Other: Oil Popped White Popcorn, Cadbury Adams Sour Patch Watermelon, Great Value Pretzels Balls. more...

2809 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...