Weigh In record (no journal entry) for 16 April 2024
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141.8 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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974 kcal
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Fat: 72.43g | Prot: 29.86g | Carb: 58.07g.
Breakfast: Castanhas de Caju, Tâmara, Legumes Salteados, Ovo Cozido. Lunch: Óleo de Coco, Azeite, Filete de Peixe no Forno ou Grelhado, Cebolas Vermelhas, Tomates, Alface, Legumes Refogados, Ananás. more...
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losing 5.2 lb a week
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Arsenia Rosina's weight history
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