Weigh In record (no journal entry) for 18 June 2015
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121.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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1765 kcal
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Fat: 66.25g | Prot: 42.50g | Carb: 262.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk. Lunch: CocoaVia Milk Chocolate Bar, Skippy Creamy Peanut Butter, Kellogg's Special K Original Cereal, Bush's Best Country Style Baked Beans. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Golden Corral Banana Pudding. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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steady weight
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pdt1982's weight history
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