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83,35
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183.9 lb
Lost so far: 14.3 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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2126 kcal
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Fat: 96.83g | Prot: 91.51g | Carb: 238.77g.
Breakfast: Banan, Pomarańcze, Banan, Masło Orzechowe, Czekolada, Chleb, Masło Orzechowe, Masło Orzechowe, Chleb. Lunch: Jabłko, Bakoma Jogurt Naturalny Gęsty 2,8%. Dinner: Chrzan, Czas na Grill Szaszłyk Wieprzowy z Warzywami. Snacks/Other: Sernik, Ciasto, Mokate Hot Chocolate Drink Dark. more...
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steady weight
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