Psychicsuz's Journal, 11 April 2024

156.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1738 kcal

Fat: 103.58g | Prot: 95.12g | Carb: 102.37g.   Breakfast: Vita Coco Coconut Water, Coffee. Lunch: Whole Milk, Lidl Mixed Berries & Cherries, Flaxseed Seeds, Milbona Greek Yogurt, Coffee with Milk, Peanut Butter, Maple Syrup, Great Lakes Collagen Hydrolysate. Dinner: Oregano , Sainsbury's Red Onions, White Potatoes (Flesh and Skin) , Grated Cheddar Cheese, Tesco Tinned Tomatoes, Minced Lamb . Snacks/Other: Tesco Whole Foods Walnut Halves, Raisins (Seedless) , Coffee with Milk, Weetabix Breakfast Drink Strawberry, Aldi Thai Sweet Chilli Lentil Curls, Babybel Mini Orginal Cheese. more...

1970 kcal

Activities & Exercise: Fitbit - 24 hours. more...