Weigh In record (no journal entry) for 15 April 2024
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176.0 lb
Lost so far: 1.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1044 kcal
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Fat: 68.10g | Prot: 32.49g | Carb: 82.39g.
Breakfast: Whole Foods Market Dijon Deviled Eggs, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Gallo Salame Italian Dry Salame, Nabisco Ritz Original Crackers, Finlandia Cheddar Cheese. Dinner: Fried Potatoes, Beef Patties (100%, Frozen). Snacks/Other: Fritos Original Corn Chips. more...
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steady weight
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Donna Ferguson's weight history
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