Weigh In record (no journal entry) for 18 June 2015
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151.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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663 kcal
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Fat: 3.14g | Prot: 38.48g | Carb: 35.06g.
Breakfast: Tap Water, Tiger Morvite. Lunch: Cucumber (with Peel), Red Tomatoes, Lettuce, Chicken Breast Meat. Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 0.3 lb a week
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