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sonday
sonday
Joined April 2013
Posts
104
Following
1
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
2.0 lb
Current Weight
160.1 lb
Performance:
losing 6.2 lb a week
Goal Weight
119.0 lb
Still to go:
41.0 lb
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sonday's Weight History
view sonday's complete history
sonday's Latest Member Challenges
111
Two Pounds per Week
status:
Completed
ended:
17 Apr 15
view progress
106
6 months of losing weight!!! Part 1...
status:
Completed
ended:
16 Feb 15
view progress
view all sonday's challenges
Following
Rafeeqa@25
last weighin:
steady
sonday's Cookbook
cals: 151kcal | fat: 2.65g | carbs: 26.80g | prot: 6.50g
Brown Rice, Bean & Corn Salad
Brown rice, corn and red kidney bean salad with creamy avocado.
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sonday's Recent Food & Exercise
100 g Lamb Liver
100 g Milk Chocolate
3
coffee cups
Coffee with Milk and Sugar
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Zumba
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