Suzeque's Journal, 17 June 2015

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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762 kcal

Fat: 26.37g | Prot: 51.22g | Carb: 84.18g.   Lunch: Taylor Farms Asian Chopped Salad. Dinner: HEB Creamy Alfredo Sauce, HEB Fully Cooked Seasoned Chicken Breast, Del Monte Diced Tomatoes with Green Pepper & Onion, Low Fat Milk, Barilla Penne Pasta. more...

1963 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...