Weigh In record (no journal entry) for 15 April 2024
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125.4 lb
Lost so far: 0.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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1610 kcal
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Fat: 45.48g | Prot: 90.69g | Carb: 200.07g.
Breakfast: Trolli Saure Glühwürmchen, Dr. Oetker Grieß High Protein Pudding, Lidl Brezel, DM Bio Fruchtringe, Kaufland Milch 0,1% Fett, Harry Eiweißbrot Lower Carb, Dulano Kochschinken, Milfina Butter . Dinner: Ja! Pesto Rosso, Lidl Ciabatta, Linessa Mozzarella Light. more...
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gaining 6.2 lb a week
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