Weigh In record (no journal entry) for 14 April 2024
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171.2 lb
Lost so far: 6.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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2497 kcal
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Fat: 101.00g | Prot: 68.00g | Carb: 297.11g.
Breakfast: Coffee (Brewed From Grounds) , Kroger Blueberry Muffin. Lunch: Great Value Pineapple Chunks, Kraft Macaroni & Cheese Original, Great Value Enriched Hamburger Buns, Costco Hamburger Patty. Dinner: Anheuser-Busch Budweiser Beer, Mayonnaise , Great Value Hot Dog Buns, Oscar Mayer Hot Dog Wieners. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Duncan Hines Dark Chocolate Fudge Brownies. more...
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losing 0.1 lb a week
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Elder121's weight history
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